P90X - Round 3 - Week 2

I've completed week 1, and began week 2, and although I didn't keep up with clean nutrition over the weekend, I'm motivated with what I'm seeing in the mirror.

Of course I'm pumping my abs in this picture to see them.  I really need to mind my food intake on weekends, and follow my plan.

Bring It!



P90X - Round 3 Started - Week 1

This is my day 1 of my latest round of P90X.  I'm on day 3 as of today.

Current Stats

Weight: 166 lbs

Body Fat: 7.0%

Body Fat goal: 5.0%

P90X2 - Completed

I've completed P90X2.

Still not where I want to be, but inching to it little by little.  It's been a good journey, and I still have a long way to go; however, I'm enjoying every second of it.  Bring It!

Diet Plan

Here's my diet plan to drop down to 155 lbs, and show all of my hard work.

Broken down by nutrients

Slowly but surely

Slowly but surely I'm making progress towards my goal.

Current Stats
Weight: 170 lbs
Body Fat: 8.2%
Body Fat goal: 5.0%

P90X2 - Day 60

I've reached my day 60 of P90X2.  I'm struggling, but getting the job done!

Struggling but Making Progress

I've read this often, "Abs are made in the kitchen, not the gym."

Front view my abs are showing already, and sideways too.  However, on this side view one can see the big chunk that needs to go.

I'm struggling with my diet, but tweaking it as I go along.  I've been fortunate to hook up with an older guy who is much into fitness, and knows a lot about nutrition.