For The Health Of It

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Slowly but surely I'm making progress towards my goal.

Current Stats
Weight: 170 lbs
Body Fat: 8.2%
Body Fat goal: 5.0%

Posted by Kahloy at 4:56 AM

Kahloy: This is my once-in-a-lifetime attempt on attaining a 6-pack, maybe an 8-pack. I'm doing everything possible to achieve it. I've done P90X (twice), and INSANITY (twice). I have now started yet another round of P90X. This is an all out battle against the flab that has plagued my abs for a few decades. I will not rest until I see them pups.

90 Days of a Brutal Program of Resistance & Cardio Training

63 Days of High Intensity Cardio Training

Taking P90X to a whole new level - not for beginners

Fruits, vegetables, chicken, fish, vitamins, and minerals

Without it, everything else is useless.

PowerBlock Classic 50

My Workout Gear

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