Showing posts with label nutrittion. Show all posts
Showing posts with label nutrittion. Show all posts

Saturday, May 19, 2012

P90X - Round 3 - Week 4 completed

I've completed week 4, fine tuned my diet, and followed it to the tee.  Finally!

Here's a progress picture, and also a comparison of my Day 1, back almost two years ago.  I'm still stuggling, but making progress.


Week 4



Day 1 vs. Current Day



Thursday, April 26, 2012

P90X - Round 3 Started - Week 1

This is my day 1 of my latest round of P90X.  I'm on day 3 as of today.



Current Stats
Weight: 166 lbs
Body Fat: 7.0%
Body Fat goal: 5.0%