For The Health Of It
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The Quest For a 6-pack
20 Day Full Body Cleanse
Showing posts with label
nutrittion
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Showing posts with label
nutrittion
.
Show all posts
Saturday, May 19, 2012
P90X - Round 3 - Week 4 completed
I've completed week 4, fine tuned my diet, and followed it to the tee. Finally!
Here's a progress picture, and also a comparison of my Day 1, back almost two years ago. I'm still stuggling, but making progress.
Week 4
Day 1 vs. Current Day
Thursday, April 26, 2012
P90X - Round 3 Started - Week 1
This is my day 1 of my latest round of P90X. I'm on day 3 as of today.
Current Stats
Weight:
166 lbs
Body Fat:
7.0%
Body Fat goal: 5.0%
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