Thursday, July 12, 2012

20 Day Full Body Cleanse - Day 20 - Completed

Finally, I've successfully reached my day 20 of this cleanse. It's been a real challenge, both physical and mental, but I've accomplished it.

I'm feeling great: energized, light, lean, clean, and positive.

Day 1 vs. Day 20

Monday I will start either P90X, or a weightlifting routine, and apply all the nutritional education that I've learned during this journey.

weight
starting: 168
current: 157
lost:        11

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