Two Saturdays ago, my friend Andres wanted to hangout. I explained to him that I couldn't do much fun stuff because I was limited on what I could eat or drink. He said, no problem, and we went to a sushi bar, and then to a regular bar. The sushi plates came and went, just as fast as the sake bottles emptied, and I simply sipped on my OJ. Not a bite, did I take. Of course, by the end of the meal my buddy was a little happy, and wanted to go for full joy, so we headed out the Far Bar in Little Tokyo. He got wasted on strong dark beers while I ordered a little plate of fresh fruits, and water. Again, I resisted the temptation.
Following the plan, I've incorporated grains to my nutrition. I love beans and rice!
The end is near as I'm two days away from completing this challenge.
Here's a picture of my current progress.
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| Day 18 |
weight
starting: 168
current: 158
lost: 10
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