P90X - Round 3 - Week 4 completed

I've completed week 4, fine tuned my diet, and followed it to the tee.  Finally!

Here's a progress picture, and also a comparison of my Day 1, back almost two years ago.  I'm still stuggling, but making progress.

Week 4

Day 1 vs. Current Day



P90X - Round 3 - Completing Week 3

Been busting chops and hustling this week.

And yes, struggling with keeping a clean diet.

It's a challenge, and I'm trying. 

I'm beginning to see some real abs.

P90X - Round 3 - Week 3

Started Week 3 yesterday, and pushed myself to the limit on each exercise to maximize the number of repetitions.

I was wasted by the end of the workout, but very proud to Bring It!



P90X - Round 3 - Week 2

I've completed week 1, and began week 2, and although I didn't keep up with clean nutrition over the weekend, I'm motivated with what I'm seeing in the mirror.

Of course I'm pumping my abs in this picture to see them.  I really need to mind my food intake on weekends, and follow my plan.

Bring It!



P90X - Round 3 Started - Week 1

This is my day 1 of my latest round of P90X.  I'm on day 3 as of today.

Current Stats

Weight: 166 lbs

Body Fat: 7.0%

Body Fat goal: 5.0%

P90X2 - Completed

I've completed P90X2.

Still not where I want to be, but inching to it little by little.  It's been a good journey, and I still have a long way to go; however, I'm enjoying every second of it.  Bring It!

Diet Plan

Here's my diet plan to drop down to 155 lbs, and show all of my hard work.

Broken down by nutrients