Friday, March 30, 2012

Diet Plan

Here's my diet plan to drop down to 155 lbs, and show all of my hard work.




Broken down by nutrients



Thursday, March 22, 2012

Slowly but surely

Slowly but surely I'm making progress towards my goal.

Current Stats
Weight: 170 lbs
Body Fat: 8.2%
Body Fat goal: 5.0%

Tuesday, March 13, 2012

P90X2 - Day 60

I've reached my day 60 of P90X2.  I'm struggling, but getting the job done!

Friday, March 9, 2012

Struggling but Making Progress

I've read this often, "Abs are made in the kitchen, not the gym."

Front view my abs are showing already, and sideways too.  However, on this side view one can see the big chunk that needs to go.


I'm struggling with my diet, but tweaking it as I go along.  I've been fortunate to hook up with an older guy who is much into fitness, and knows a lot about nutrition.

Friday, March 2, 2012

P90X2 - Day 45 - Halfway Home

So I've been pounding on the newest beachbody product, P90X2.  It's a spinnoff of the famous P90X, which is recommended (marketed) to individuals who have completed P90X, at least once.

I've reached my day 45, and am pretty happy with the results of my hard work.