INSANITY - plus a little boxing

Wow the days are flying by, and the fat is melting away as the days come and go.  Today was a good workout, very ardous, but I had company to keep me motivated, and focused.  Thanks Erica!  Currently, I'm on Week 3, day 5, and starting to get addicted to this craziness; I actually look forward to doing it.  This is definitely the workout that will make anyone lose unwanted fat. 

The quantity of goo lost, of course, will depend on each individual's body fat (BF) content.  I started with a BF of 11.2%, my goal is to get down to 5-7%.  I'm seeing great results, thus far, and wouldn't be surprised if I didn't reach my goals by the end of this round, March 27.  In the event that I don't, I'm already mentally preparing myself to start another round right after.

As a child of 13 years of age, I trained for a while to be a boxer, got into a few fights, but left that once I came to the States.  Last weekend, I bought a pair of heavy-bag gloves.  Today, after INSANITY, I went down memory lane, and did a few rounds with the dumb bag.  I lost!  a few calories, that is :)

I'm unstoppable!